About the program
Receive early invites to upcoming classes and special events as well as tips on how to reach your wellness goals. Start your journey today!
Explore “Whole Wellbeing and Sustaining a Lifestyle that Nurtures You,” a transformative journey into holistic wellness. Dive into the principles of self-discovery, nutrition, mindset mastery, and the profound connections between mind, body, and soul.
Learn to understand your body, balance your hormones, and identify the root cause of your symptoms. Gain
confidence, tools, and resources for a healthier life. Say goodbye to fad diets and hello to sustainable
transformation.
Discover the powerful connection between your gut health and intuition. Get to know your microbiome – the
ecosystem of bacteria and microbes living within and how these tiny organisms play a crucial role in your
digestion, immune function, and even mental well-being.
Learn how to prioritize self-care, set
boundaries, and create a balanced lifestyle that promotes relaxation and rejuvenation
Designed to help individuals purify their lives and focuses on helping individuals remove harmful toxins from
their bodies and helps individuals remove toxins from their environment.
We will dive into the concept of abundance and how to cultivate an attitude of abundance.
You’ll learn the steps necessary to create lasting happiness in your life – allowing you to confidently navigate
tough situations and create a life that is meaningfully fulfilling
HEALTH COACHING SESSION PACKAGE
Tuesday Group Health Coaching (12)
My approach nourishes your mind, body and soul.- Whole Wellbeing and Sustaining a Lifestyle that Nurtures You
- Hormonal Harmony- Your Path to Equilibrium & Vitality
- Nourishing Your Microbiome and Cultivating Intuition
- Radiate and Regulate- Energy Management
- Detox for Lifestyle- Purifying Your Life Beyond Toxins
- Abundance Mindset
- Awakening Joy- A Journey to True Happiness
Wednesday Group Health Coaching (12)
My approach nourishes your mind, body and soul- Whole Wellbeing and Sustaining a Lifestyle that Nurtures You
- Hormonal Harmony- Your Path to Equilibrium & Vitality
- Nourishing Your Microbiome and Cultivating Intuition
- Radiate and Regulate- Energy Management
- Detox for Lifestyle- Purifying Your Life Beyond Toxins
- Abundance Mindset
- Awakening Joy- A Journey to True Happiness
Thursday Group Health Coaching (12)
My approach nourishes your mind, body and soul.- Whole Wellbeing and Sustaining a Lifestyle that Nurtures You
- Hormonal Harmony- Your Path to Equilibrium & Vitality
- Nourishing Your Microbiome and Cultivating Intuition
- Radiate and Regulate- Energy Management
- Detox for Lifestyle- Purifying Your Life Beyond Toxins
- Abundance Mindset
- Awakening Joy- A Journey to True Happiness
Tuesday Group Health Coaching (18)<br />
My approach nourishes your mind, body and soul.- Whole Wellbeing and Sustaining a Lifestyle that Nurtures You
- Hormonal Harmony- Your Path to Equilibrium & Vitality
- Nourishing Your Microbiome and Cultivating Intuition
- Radiate and Regulate- Energy Management
- Detox for Lifestyle- Purifying Your Life Beyond Toxins
- Abundance Mindset
- Awakening Joy- A Journey to True Happiness
Wednesday Group Health Coaching (18)
My approach nourishes your mind, body and soul.- Whole Wellbeing and Sustaining a Lifestyle that Nurtures You
- Hormonal Harmony- Your Path to Equilibrium & Vitality
- Nourishing Your Microbiome and Cultivating Intuition
- Radiate and Regulate- Energy Management
- Detox for Lifestyle- Purifying Your Life Beyond Toxins
- Abundance Mindset
- Awakening Joy- A Journey to True Happiness
Thursday Group Health Coaching (18)
My approach nourishes your mind, body and soul.- Whole Wellbeing and Sustaining a Lifestyle that Nurtures You
- Hormonal Harmony- Your Path to Equilibrium & Vitality
- Nourishing Your Microbiome and Cultivating Intuition
- Radiate and Regulate- Energy Management
- Detox for Lifestyle- Purifying Your Life Beyond Toxins
- Abundance Mindset
- Awakening Joy- A Journey to True Happiness
Tuesday Group Health Coaching (24)
My approach nourishes your mind, body and soul.- Whole Wellbeing and Sustaining a Lifestyle that Nurtures You
- Hormonal Harmony- Your Path to Equilibrium & Vitality
- Nourishing Your Microbiome and Cultivating Intuition
- Radiate and Regulate- Energy Management
- Detox for Lifestyle- Purifying Your Life Beyond Toxins
- Abundance Mindset
- Awakening Joy- A Journey to True Happiness
Wednesday Group Health Coaching (24)
My approach nourishes your mind, body and soul.- Whole Wellbeing and Sustaining a Lifestyle that Nurtures You
- Hormonal Harmony- Your Path to Equilibrium & Vitality
- Nourishing Your Microbiome and Cultivating Intuition
- Radiate and Regulate- Energy Management
- Detox for Lifestyle- Purifying Your Life Beyond Toxins
- Abundance Mindset
- Awakening Joy- A Journey to True Happiness
Thursday Group Health Coaching (24)
My approach nourishes your mind, body and soul.- Whole Wellbeing and Sustaining a Lifestyle that Nurtures You
- Hormonal Harmony- Your Path to Equilibrium & Vitality
- Nourishing Your Microbiome and Cultivating Intuition
- Radiate and Regulate- Energy Management
- Detox for Lifestyle- Purifying Your Life Beyond Toxins
- Abundance Mindset
- Awakening Joy- A Journey to True Happiness