Upcoming Start Date

All classes are taught Live & Online (Zoom)

“Thursdays 10:30-12:00pm EST”

→Develop honest self-awareness

→Respond thoughtfully to stress instead of reacting impulsively

→Transform habitual behaviors

Booking Instruction: Once you click “Book Now”. Scroll down, find “Classes” and select one of the available dates.

July 18, 2024

Thursday, 10:30-12:00 pm (EST)

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July 25, 2024

Thursday, 10:30-12:00 pm (EST)

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August 15, 2024

Thursday, 10:30-12:00 pm (EST)

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August 22, 2024

Thursday, 10:30-12:00 pm (EST)

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September 12, 2024

Thursday, 10:30-12:00 pm (EST)

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September 26, 2024

Thursday, 10:30-12:00 pm (EST)

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We frequently update our schedules. If none of the above schedules are suitable for you, subscribe to receive email alerts